Meet Sam

Hello everyone, Im Sam and I'm a 45 year old mum to 3 beautiful humans, a wife to Rob and I have worked in the fitness industry for over 20 years-YIKES!!


I am a qualified Level 3 Personal Trainer and Level 2 ETM instructor and work alongside and have won awards from industry leading brands.  


I am hugely passionate about fitness and my aim is always, to help people achieve their goals and to feel proud of what their body can do-we only get one and we need to look after it.  I want everyone I train to feel strong, capable  and to be the very best version of themselves and that really is THE BEST feeling in the world!

Sam Walsh Fitness was born during the UK lockdown in April 2020 when the fitness world was thrown into disarray.  It has enabled me to reach so many more people and spread, share and welcome so many people into our incredible community. 


If you would like to join us, please drop me a message or get involved,  I would love to have you be part of the gang.


Big love, Sam xx


Level 2 Gym Instructor

Level 2 Exercise to Music

Level 2 Children's Fitness Pilates

Level 3 Personal Trainer

Fitness Nutrition Specialist

Fitness Pilates Instructor

Diploma in Personal Training for Optimal Performance (OPT)

Clubbercise & Family Clubbercise (including Children)  Instructor

Step Instructor

HIIT Step Instructor

Speedo Aqua Instructor

Zumba, Kettlebell & TRX Instructor

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